30 March 2011
Yesterday, the Energy transformed inside me during yoga,
an experience I've come to anticipate and relish.
It changed from the chaotic, exploding, burning, broiling Energy
into a tingling, gentle buzzing sensation filtered throughout my entire body.
In the end,
I felt it rising out of every pore and penetrating the earth beneath me.
I felt my entire weight on the earth, but did not feel heavy.
Light and entirely connected to the earth - simultaneously.
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I realize now my entire effort has been to rid my body of the Energy.
The journey taught me that I'm supposed to sit with it.
I also learned that I have been seeking answers to the question of the Energy
with my intellect.
However, this is a gift of Spirit, so my quest needs to focus there.
So, I am asking Spirit,
'What is this energy?'
'Why does it visit me?'
'What lessons does it offer?'
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